Where Movement Meets Intention
Create space for what’s possible in two hours of intentional movement and creative reflection. This experience begins with a 45-minutes mat Pilates class, a fun, feel-good flow that welcomes every level. Refuel with protein bites and refreshing drinks, then shift into guided vision boarding featuring your own Daily Dopamine vision board.
Move your body, open your mind, and leave with a board that keeps you going.
Your Afternoon
- Arrive + Settle | 11:45AM Step into the studio and find your mat.
- Move | 12:00PM Experience a 45-minute full-body mat Pilates class designed for every level. Expect core work, breath, and a flow that leaves you warm, open, and present.
- Connect | 12:45PM Refuel with protein bites and refreshing drinks while you get to know the people on the mats beside you.
- Manifest | 1:10PM Our guest instructor guides you through five pathways to daily joy. With prompt cards, a curated collection of images, and all the supplies you need, you’ll build a board that’s unmistakably you.
- Carry It Home | 1:55PM Leave with your finished board, a set of daily intention cards, and a little something to bring you back to CIVANA.
What's Included
- A 45-minute mat Pilates class
- A guided vision boarding experience
- Your take-home 8x10 Daily Dopamine board, frame-ready
- A set of daily intention cards
- Refreshing drinks and protein bites
- An exclusive offer for a future CIVANA visit
Join us on these dates:
Sunday, Nov 1
12-2pm
Sunday, Nov 15
12-2pm
Sunday, Dec 6
12-2pm
Sunday, Dec 13
12-2pm
*Subject to availability. Event tickets are pre-paid and non-refundable.