Event Details

This event is running from 21 November 2019 until 1 December 2019. It is next occurring on November 21, 2019 6:30 am

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Start your day with a Tea Ceremony to prepare the body for Qi Gong, designed to awaken the mind, body and spirit. This mindful practice stimulates energy flow, replenishes new oxygen in the lungs and blood stream, increases blood circulation and prepares the musclesto function better throughout your day. Followed by a Taoist Singing Bowl Meditation to awaken consciousness in mind and spirit  (90 minutes)