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PROGRAMS 2018-07-15T15:02:12+00:00

Wellness Programs

Up to 9 complimentary classes and programs available daily.  Times and dates are subject to change. Additional classes may be added until the week prior to your arrival.  Please check back for any last minute changes.

Jul 20 @ 4:30 pm – 5:20 pm
4:30 pm
Tone & shape the body through core and isolations. High intensity, low impact. 50 min. Mariah
Jul 20 @ 5:30 pm – 6:20 pm
5:30 pm
A facilitated meditation to finish your day in balance with gratitude. 50 min. Nicole
Jul 21 @ 8:30 am – 9:20 am
8:30 am
Move to the beat and follow along for a great workout to some upbeat music. 50 min.
Jul 21 @ 9:30 am – 10:20 am
9:30 am
Water Yoga will help you cool off while you work on your yoga practice. 50 min.
Jul 21 @ 10:30 am – 11:20 am
10:30 am
Fun, interactive juicing demo & nutrition. Discuss the benefits & enjoy samples. 50 min.
Jul 21 @ 11:30 am – 12:20 pm
11:30 am
Learn to use angel card & receive guidance. Try something new and seek deeply. 50 min.
Jul 21 @ 11:30 am – 12:20 pm
11:30 am
Challenge yourself with just the weight of your body. (Limit 5)
Jul 21 @ 1:30 pm – 2:20 pm
1:30 pm
Yoga to increase muscle strength, endurance & flexibility. 50 min.
Jul 21 @ 2:30 pm – 4:00 pm
2:30 pm
Explore color and shading in this all-level art class to release your creativity & de-stress. 90 min.
Jul 21 @ 4:30 pm – 5:20 pm
4:30 pm
Flow from pose to pose to improve balance with moderate intensity yoga. (Limit 9) 50 min.
Jul 21 @ 5:30 pm – 6:20 pm
5:30 pm
Enjoy a deep state of relaxation, as you slowly move from pose to pose. Release tension in the body while being supported and guided through each step. 50 min.
Jul 22 @ 6:00 am – 9:00 am
6:00 am
Explore Spur Cross & the Metate Trail. Carefree’s vast beauty will astound. Allow 3 hrs.
Jul 22 @ 9:30 am – 10:20 am
9:30 am
Learn or deepen your practice. Flex, balance or strengthen. 50 min.
Jul 22 @ 11:30 am – 12:20 pm
11:30 am
Challenge yourself with just the weight of your body. (Limit 5)
Jul 22 @ 11:30 am – 12:20 pm
11:30 am
What animals do you connect with? Who are your guides? 50 min.
Jul 22 @ 1:30 pm – 2:20 pm
1:30 pm
Move to the beat and follow along for a great workout to some upbeat music. 50 min.
Jul 22 @ 3:30 pm – 4:45 pm
3:30 pm
Art class to understand the world around us and the universal symbols that shape our reality. 75 min.
Jul 22 @ 5:30 pm – 6:20 pm
5:30 pm
A facilitated meditation to finish your day in balance with gratitude. 50 min. Nicole
Jul 23 @ 8:30 am – 9:20 am
8:30 am
Tone & shape the body through core & isolations. High intensity, low impact. 50 min. Mariah
Jul 23 @ 9:30 am – 10:20 am
9:30 am
Poses to increase balance, strength, and flexibility. All levels welcome. 50 min.