Blueberry Basil Smoothie
A simple and refreshing smoothie to give your skin a glowing boost. Enjoy this Blueberry Basil Smoothie filled with power packed omega-3 fatty acids, collagen boosting nutrients, vitamin c, and more. Ingredients: • 1/2 cup…Read now
Kale Salad with Cranberry Vinaigrette
Salad Ingredients: • 4-5 cups Brussels sprouts, shredded in a food processor • 2 cups lacinato kale, sliced into thin strips and chopped • ¼ cup grated parmesan (vegan) • 1 cup cooked rainbow quinoa…Read now
Asian Brussels Sprouts
While simple roasted Brussels sprouts with olive oil and salt are delicious on their own, we're turning up the flavor on this superfood with our Asian inspired take. With one serving providing 20 essential vitamins and…Read now
Summer Weekend Recipes
We’re sharing a few delicious recipes your holiday weekend may be missing. Enjoy making these CIVANA signature menu items at-home and tag us @CIVANAresort with your yummy photos. BROCCOMOLI One of our signature dishes that…Read now
2020 Summer Solstice
On Saturday, June 20th, the northern hemisphere will officially welcome the first day of astronomical summer known as Summer Solstice. At roughly 2:44 pm PDT, the sun will reach its northernmost point in the sky.…Read now
Global Wellness Day 2020
The Wellness of WE – Global Wellness Day Every day is Global Wellness Day at CIVANA and that tends to encompass a personal journey. Today feels like a good day to remember something that inspires…Read now
Malas for Your Mamas
With Mother’s Day approaching Sunday, May 10, create something meaningful for the special mothers in your life. As part of CIVANA’s personal growth and discovery programs our mala making class allows you to take home…Read now
At Home Full Moon Ceremony
BY AMANDA GRANT, CIVANA CHIEF WELLNESS OFFICER If you are unable to join in celebratory circle with us at CIVANA, fear not. You can still enjoy your own ceremony wherever you are in the world.…Read now
MEXICAN WEDDING COOKIES (Regular or Vegan) Ingredients: • 2 ¼ cup all purpose flour • 1 tsp vanilla bean paste • 1 ¼ cup butter or vegan butter • 1 cup pecans chopped • 1/2…Read now
BY: CIVANA Culinary Team & DEBBY LARSEN, TUCSON LIFESTYLE HOME & GARDEN EDITOR AND CONTRIBUTING WELLNESS GUIDE. Everyday the culinary team at CIVANA creates a daily made from scratch soup made with local, seasonal ingredients.…Read now
- Seek the opportunity to press pause, slow down, recharge.
- “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” -Amit Ray
- Take a moment to discover and enjoy your surroundings.
- That Friday feeling. It’s time to indulge… enjoy a healthy cocktail featuring seasonal and fresh ingredients.
- “Nature is our greatest spiritual teacher.” -Oprah Winfrey